Delivery and Program Design for Endurance Qualities (SCOND6004)

This course will prepare students to design training programs to develop endurance qualities for athletes in accordance with the demands of their sport. Students will learn to determine the energy system contributions, aerobic power, anaerobic threshold and other demands to optimise training adaptations. The physiological mechanisms underpinning endurance performance will be used to provide evidence for program design. The application of various endurance training methods such as long slow distance, interval training and fartlek will be investigated. Students will learn the effect of various endurance training tasks on the development of other physical qualities, and how to program to minimise any potential interference effects. Students will understand and conduct field tests of endurance and will be able to interpret a VO2 max test with a comprehensive report indicating training recommendations.

For further information regarding the course please refer to the Course Outline found at the following link (PDF, 182kB).

Credit point 15
EFTSL 0.125
Band4(GF1)

Commonwealth supported place (CSP)

A CSP is subsidised by the Australian Government and students pay a contribution amount. Each unit is classified into a student contribution band, depending on the study area of the unit (this discipline may be different from the study area of your course).

2024 contribution amount* - $2,040
2024 contribution amount - continuing student who commenced before 1 Jan 2021* - $957

* for Clinical Psychology (Clin Psych) & Professional Pathways (Prof Path) bands the contribution amount is determined by accredited course. Students in Postgraduate Clinical Psychology, Professional Pathway Psychology or Professional Pathway Social Work accredited courses should visit our CSP page for further information.

Note: The Job-ready Graduates Package introduced new funding clusters and contribution amounts from the 2021 academic year. If you are a continuing student who commenced before 1 January 2021 studying units in disciplines with increased contribution amounts, you will continue paying the same amount (indexed each year) as you would have. For further information visit the Australia Government's Study Assist website.

Domestic Full Fee-paying

These places are offered for postgraduate studies or to CSP ineligible students and tuition fees are not subsidised by the Australian Government. Domestic postgraduate tuition fees are course-based annual fees and the unit fee you pay will vary according to the degree you are studying. To find out more about domestic tuition fees and view the relevant fee schedule visit our fees website.

International Full Fee-paying

International tuition fees are course-based annual fees and the unit fee you pay will vary according to the degree you are studying. To find out more about international tuition fees and view the relevant fee schedule visit our fees website.

Semester census dates

It is important to check unit delivery details including location and census date, prior to making decisions about enrolment. Detailed semester and census date information can be found on the Important Dates page.